How to Cook Tasty Spécial Smoothie Bowl 💪

Spécial Smoothie Bowl 💪. This is a huge food trend and not just because they taste amazing. but they are also good for you and they look stunning if you take the time to decorate. To make your smoothie bowl a really nutritious and balanced meal that's packed with vitamins, minerals and Now that you have your smoothie in a bowl, it's time to add toppings. This is where you can really customize your bowl with creative combos—and Instagram-worthy presentations.

And with a little patience and the right technique, you'll be. A smoothie bowl is similar to a smoothie in that it combines fruits, (and sometimes veggies) with a liquid and is blended until smooth. When making a healthy smoothie bowl, you want to include natural ingredients such as raw or frozen no-sugar-added fruit, unsweetened non-dairy milk or water. You can have Spécial Smoothie Bowl 💪 using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Spécial Smoothie Bowl 💪

1. Prepare 1 of banane.
2. You need of De l’extrait ou poudre de vanille.
3. Prepare 25 g of protéines végétales vanille ou chocolat.
4. It's 2 cc of yaourt végétal ou sans lactose.
5. Prepare of Des amandes, graines de lin, chia..
6. You need 200 ml of lait d’avoine si vous souhaitez un smoothie, moins si vous souhaitez un smoothie bowl.
7. It's 1 c of s de beurre de cacahuète.
8. It's of Des flocons d’avoine.
9. Prepare of Quelques copeaux de noix de coco.

This smoothie bowl recipe from Australian nutritionist Lola Berry delivers everything you need for a healthy breakfast. This smoothie bowl has a surprising secret ingredient: cauliflower! Believe it or not, frozen cauliflower is practically tasteless and adds tons of fiber and vitamins C and K to the dish. Wholesome, creamy, nutrient-packed, and the perfect healthy breakfast or snack!

Spécial Smoothie Bowl 💪 step by step

1. Mettre dans le blender la banane le lait d’avoine, la poudre de protéine végétale, quelques graines de lin, le beurre de cacahuète, le yaourt, un filet d’extrait de vanille, 3 amandes et mixer !.
2. Ajoutez le topping avec les flocons d’avoine, ou même un peu de granola, les graines de chia, et les copeaux de noix de coco et dégustez !.

Simple SUPER green smoothie bowls packed with tons of greens and customizable toppings! Smoothie bowls, in case you aren't familiar, are just smoothies that you put in a bowl and then top with artfully displayed fruits, nuts, and whatever else you think would look pretty. This light pink smoothie bowl is so pretty, but is it actually edible? How much time did it take to carve those figs? KAYLA ITSINES on Instagram: "Beautiful smoothie bowl!!

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